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The degenerative
changes will cause stiffness in the joint, which is worsened
with waking up in the morning due to lack of movement to
the area overnight. The goal of treating degenerative
arthritis is therefore to increase flexibility to the area without
further irritation. The goal of treating inflammatory arthritis
is first and foremost to reduce inflammation to the area
temporarily, followed by a plan for helping to prevent the
#inflammation from re-occurring. As Arthritis patients will
have pain in the surrounding tissue, a therapeutic plan should
be addressed to lend relief and support of the affected area.
The listed Therapies, Products and Activities section will give
more information on how to help your condition, however, as
each Arthritis condition is different, always consult your doctor
to determine what treatment is right for your particular situation.
Topical Analgesics for Pain Relief
Over-the-counter sprays, sports creams and ointments that have
analgesic properties can be useful for pain control of the Arthritic joints,
without any intestinal side-effects. Menthol is the active ingredient
which works to block pain receptors and help relieve pain in the soft
tissue and joints. The higher the menthol percentage, the stronger
the formula. Some companies use as much as 16 percent menthol,
but that much is not necessary to achieve results and can cause
burning side effects. Menthol can be derived naturally from peppermint
or be synthetically produced. Natural menthol penetrates the skin
more effectively. Other ingredients such as capsaicin, peppermint
and eucalyptus can also help to block pain. Keep in mind that
capsaicin or capsicum are responsible for the burning/tingling sensation
that occurs in the same pepper spray that police use to stop attackers.
Use of these Cayenne pepper derivatives can leave residual numbness
and tingling in an area for days after each use. Some companies are
also using other herbs believed to have natural healing, relaxing and
mild anti-inflammatory properties such as MSM
(methylsulfonylmethane) and Glucosamine, but most only
add trivial amounts. Glucosamine and MSM are usually taken in oral
pill form. Dosages usually range between 1,000-1,500 mg a day.
Glucosamine is currently undergoing many trials to determine
effectiveness for helping cartilage repair. Studies have demonstrated
that patients with deterioration of joint cartilage halt and even
regenerate the tissue after taking Glucosamine for at least six weeks.
For a topical pain reliever to work effectively it needs to have a good
transport mechanism (ability to let ingredients be able to pass
through the first layer of skin down to the deeper tissues below).
In theory, supplements such as Glucosamine Sulfate
and MSM have small enough molecules to pass through
the skin barrier and not just affect the top of the skin, but rather
penetrate deeper down. Because Glucosamine and MSM absorb
so well, they also make great skin conditioners. Where as taking
Glucosamine and MSM will affect your whole body, placing it over
an area can add 28 times more than a pill would provide over a
specific area. Topical pain relievers with oils and waxy substances
like glycerin, strearic acid and cetyl alcohol would make a poor
transport mechanism for ingredients like Glucosamine and MSM,
yet some companies continue to use this ingredient. While methyl
and propyl paraben are preservatives that offer an indefinite shelf
life, they also lessen the penetration of a topical pain reliever.
Therefore, the best type of topical analgesic is one that combines
good powerful natural ingredients, with a good transport mechanism
that has no preservatives, but also no oils to block penetration or
eventually turn the formula rancid. Therapain Plus (shown below)
meets the above criteria and has proven successful with the
patients we surveyed. |